MEET YOUR THERAPIST

Hi, I'm Paul Muscat, a Qualified Integrative Psychotherapeutic Counsellor. I understand that the idea of therapy can be daunting & overwhelming. However, from my experience of working with people over the years,  I've seen how quickly people begin to relax - often within just a couple of sessions. It's honestly not as scary as you might think. 

I specialise in men's mental health and neurodiversity, helping individuals navigate their unique challenges with compassion and understanding. My own journey with therapy began when I discovered Transactional Analysis, a highly effective form of psychotherapy that change my life. Experiencing the benefits firsthand inspired me to pursue a career where I could support others in making meaningful changes.

I am deeply passionate about my work and feel privileged to support and guide my clients on their journey toward self-awareness, healing and personal growth. While reaching out for support can be challenging, it is an act of courage. I truly understand how difficult it can be to share vulnerable parts of ourselves-but it is through this openness that real growth and transformation occur.

As a fully accredited UKCP therapist with a Diploma in Integrative Therapy and a Certificate in Person-Centered Counselling from York St John University, I have been working with clients for over 7 years. I use a tailored approach, drawing on various therapeutic techniques to meet each individual's unique needs. Often as we progress through life-whether in our 20s, 30, 40s, 50s or beyond–we can unconsciously limit ourselves. I empower my clients to recognise new possibilities and break free from these limitations.

By building trust in therapy and developing self-awareness, individuals can make meaningful, lasting changes-leading to a more fulfilling life.

I understand that taking the first step toward therapy can be a big decision, and finding the right therapist important. To help you explore whether I'm the right fit for you, I offer a free initial telephone consultation, where you can ask questions and discuss your needs in a supportive, no-pressure environment.

you don't have to navigate this journey alone-I'm here to support you Click here to arrange a free consultation